Everyone needs to wear full gi and remember no jewellery!

• All white belts and above need full sparring equipment (including groin guards for males and chest guards for females over 13)

• Grading times:
  Beginners taking Red belt - 9:00am
  Current Red belts taking White belt - 10:00am
  Current White belts taking Yellow belt and current Yellow belts taking Orange belt - 11:00am
  Current Orange belts and above - 12:00 noon