Everyone needs to wear full gi and remember no jewellery!
All white belts and above need full sparring equipment (including groin guards for males and chest guards for females over 13)
Beginners taking Red belt - 9:00am
Current Red belts taking White belt - 10:00am
Current White belts taking Yellow belt and current Yellow belts taking Orange belt - 11:00am
Current Orange belts and above - 12:00 noon