Everyone needs to wear full gi (if you are wearing a t-shirt under your gi jacket, it must be ECKA or plain white) and remember no jewellery!

• All white belts and above need full ECKA sparring equipment (including groin guards for males and chest guards for females over 13)

• Arrival times as follows:

  • 9:30am : Beginners taking red belt and current red belts taking white belt (we will warm this group up)

  • 11:00am : Current white belts taking yellow belt and above.